thanksgiving day recipes

Yesterday I shared some tips for staying healthy and feeling great on Thanksgiving. Today I want to share some recipe ideas for the big day! If you're looking for more LFRV recipes, check out the rest of my blog and let me know what you'll be making. I hope this helps you celebrate Thanksgiving the vegan way! (  ;

pumpkin shake

2 ripe bananas

¼ sweet potato

½ cup almond milk

handful of ice

3 dates (or 2 tbsp raw honey, or 2 tbsp agave)

pumpkin pie spice (as much as you’d like!)

Blend together all ingredients and enjoy!

apple cinnamon smoothie

2 granny smith apples

½ ripe banana

1 cup coconut water

1 tbsp cinnamon

1-2 cups spinach or kale

Blend together all ingredients and enjoy!

raw kale salad

1 large bunch of curly kale

1 lemon

1-2 tbsp olive oil

dried cranberries

cherry tomatoes

sea salt & pepper

Chop the kale as finely as you’d like. Massage in lemon juice, olive oil, salt & pepper. Top with tomatoes and cranberries.

peachy arugula salad

1 large bowl of arugula

1 -2 ripe peaches

red onion

1 1/2 tbsp tahini

½ -1 lemon

garlic

Mix together the tahini, lemon juice, and a pinch of garlic.  Stir dressing into the arugula to cover the greens. Finely slice the peaches and onion and mix into salad. Top with balsamic. 

harvest quinoa salad

3 cups cooked quinoa

1 butternut squash

green onion

pecans

dried cranberries

Sea salt & pepper

Pinch of cayenne

Steam the quinoa per package directions. Steam the butternut squash and chop into small pieces. Chop the apple and green onion. Mix all ingredients together and top with spices. Serve on a bed of arugula. (recipe adapted from K&K)

mashed sweet potatoes

3 large sweet potatoes

1-1.5 cups orange juice

1 small banana

2 tsp. nutmeg

sea salt & pepper

coconut oil

Chop and steam the sweet potatoes. In your Vitamix, blend the banana, 1 cup orange juice, sweet potatoes, and nutmeg.  Add more orange juice or nutmeg to taste. Place in bowl and top with 2 tbsp coconut oil (melted) and salt & pepper.

cranberry sauce with mint
1 bag of fresh cranberries
juice of 2 oranges
2 small, sweet apples
up to 1/2 cup raw agave or honey
handful of mint leaves
Blend together cranberries, orange juice, honey, and apples until smooth. Finely chop fresh mint leaves and stir in. 

mini cherry pies

4 cups dates

2 cups raw almonds

3 cups fresh black cherries

In the food processor, chop 2 cups of dates and 2 cups of almonds until finely ground together. Line a cupcake dish with syran wrap and press date/almond mixture into the bottom and side of each cup. In your Vitamix, blend 2 cups of dates and 3 cups of cherries until smooth. Pour into cupcake dishes and chill for 3 hours before serving.

FullyRaw pumpkin pie

Kristina created this amazing recipe for a fully raw, vegan, low fat pumpkin pie. I cannot wait to try it!

3 lbs. dates

2 cups pecans

sugar pie pumpkin

1 ripe persimmon

ginger

cinnamon

vanilla bean

For step by step directions, click here.

So, what are you going to make for Thanksgiving?